One cup of One lwheat paratha is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 23.8 grams of fat, and 107.1 grams of carbohydrates.
One Lwheat Paratha is a delightful and wholesome flatbread made with nutritious whole wheat flour, infused with aromatic spices and herbs. Originating from the heart of Indian cuisine, this paratha is not just a culinary treat but also a healthy option for your meals. With its rich fiber content and complex carbohydrates, One Lwheat Paratha supports digestion and keeps you full longer, making it an ideal choice for any time of the day. Enjoy it plain, or pair it with your favorite dips or curries for a satisfying, guilt-free indulgence.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
