Nutrition Facts for One lwheat paratha
Image of One lwheat paratha

One lwheat paratha

Item Rating: 72/100

One cup of One lwheat paratha is around 238 grams and contains approximately 619 calories, 14 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

One Lwheat Paratha is a delightful and wholesome flatbread made with nutritious whole wheat flour, infused with aromatic spices and herbs. Originating from the heart of Indian cuisine, this paratha is not just a culinary treat but also a healthy option for your meals. With its rich fiber content and complex carbohydrates, One Lwheat Paratha supports digestion and keeps you full longer, making it an ideal choice for any time of the day. Enjoy it plain, or pair it with your favorite dips or curries for a satisfying, guilt-free indulgence.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 619.0476
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%