One link chicken sausage

One link chicken sausage

Meat

Item Rating: 60/100

1 serving (85 grams) contains 140 calories, 15.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
388.9
calories
41.7
protein
2.8
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1527.8 mg 66%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
44.2%
52.9%
Fat: 199 cal (52.9%)
Protein: 166 cal (44.2%)
Carbs: 11 cal (3.0%)

About One link chicken sausage

One Link Chicken Sausage is a flavorful and versatile protein option crafted primarily from lean chicken meat, offering a healthier alternative to traditional pork sausages. Often inspired by European and American cuisines, it may include a mix of seasonings like garlic, herbs, paprika, or mild spices, depending on the recipe. This sausage is lower in fat and calories compared to its pork counterpart, making it an excellent choice for those seeking heart-friendly or weight-conscious meal options. Additionally, it often contains a high amount of protein, supporting muscle growth and overall nutrition. However, some varieties may include added sodium or preservatives, so it’s important to check labels for specific ingredients. Whether grilled, sautéed, or used in stews and pasta dishes, One Link Chicken Sausage is a delicious and convenient ingredient for balanced, flavorful meals.