1 serving (67 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.1 grams of carbohydrates.
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Nutrition Information
Calories |
70.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 25.1 g | 9% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 3.9 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 240.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One lime
The lime is a small, vibrant green citrus fruit known for its tangy flavor and zesty aroma. Packed with nutrients, one lime typically contains about 20 calories and is a good source of vitamin C, which supports the immune system and skin health. It also provides small amounts of potassium, folate, and antioxidants that help fight free radicals in the body. Limes are low in fat and sugar, making them a healthy addition to meals and beverages. Commonly associated with tropical and Latin American cuisines, limes enhance dishes like guacamole, ceviche, and cocktails, while also being used in Indian curries and Southeast Asian sauces. Their acidity aids digestion and adds depth of flavor to recipes. Generally healthy, overconsumption may irritate sensitive stomachs due to their citric acid content. Versatile and refreshing, limes are a nutritious and flavorful staple of global cuisine.
