Nutrition Facts for One large wheat paratha
Image of One large wheat paratha

One large wheat paratha

Item Rating: 69/100

One cup of One large wheat paratha is around 238 grams and contains approximately 714 calories, 14 grams of protein, 24 grams of fat, and 107 grams of carbohydrates.

One Large Wheat Paratha is a wholesome, flatbread originating from the Indian subcontinent. Made with whole wheat flour, it’s not just delicious but also packed with fiber, making it a healthier choice for your meal. This classic staple is often enriched with warm spices and can be stuffed with a variety of fillings, from spiced potatoes to fresh greens. Perfectly golden and crispy on the outside, it retains a soft, chewy texture within. Enjoy it with yogurt or pickles for a nutritious, satisfying experience that brings the taste of traditional Indian cuisine to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%