One large kirkland egg

One large kirkland egg

Breakfast

Item Rating: 70/100

One cup of One large kirkland egg is around 238.1 grams and contains approximately 333.3 calories, 28.6 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.

One Large Kirkland Egg is a versatile treasure, offering a rich source of protein in every shell. Sourced from happy, cage-free hens, this egg embodies quality and sustainability. Perfect for a hearty breakfast or a delightful addition to your favorite recipes, it shines in cuisines around the globe. Packed with essential vitamins and minerals, it supports your health while indulging your taste buds. Whip it, fry it, or boil it – One Large Kirkland Egg is your go-to ingredient for nutritious meals that satisfy. Enjoy the wholesome goodness in every bite!

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333.3
calories
28.6
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 881.0 mg 293%
Sodium 333.3 mg 14%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 133.3 mg 10%
Iron 4.8 mg 26%
Potassium 328.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 214 cal (65.2%)
Protein: 114 cal (34.8%)
Carbs: 0 cal (0.0%)