One cup of One large fuji apple is around 237.3 grams and contains approximately 127.5 calories, 1 grams of protein, 0.5 grams of fat, and 33.3 grams of carbohydrates.
One Large Fuji Apple is a crisp and juicy delight, bursting with natural sweetness. Originating from Japan, this apple is a hybrid of the Red Delicious and Ralls Janet varieties. Packed with essential nutrients, it contains dietary fiber, vitamin C, and antioxidants, supporting your immune system and promoting heart health. Whether enjoyed raw, in salads, or baked into desserts, its versatile flavor enhances any dish. Savor the crunch and nourish your body with the goodness of one Large Fuji Apple – the perfect snack for any occasion!
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Nutrition Information
Calories |
127.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 24.5 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.7 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 234.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
