One cup of One large bagel is around 240 grams and contains approximately 700.0 calories, 24 grams of protein, 4.0 grams of fat, and 140.0 grams of carbohydrates.
One Large Bagel is a deliciously soft yet chewy creation, boasting a rich history rooted in Jewish cuisine. Crafted from simple ingredients like high-quality flour, water, yeast, and salt, this bagel is boiled to achieve that perfect texture and then baked to a golden finish. While traditional varieties may be topped with sesame or poppy seeds, our version is customizable with an array of flavors, from everything bagel spices to sweet cinnamon raisin. Packed with carbohydrates for energy, a single bagel can be a hearty breakfast or snack, although it’s best enjoyed in moderation for a healthier balance. So whether you slice it, top it, or dip it, One Large Bagel is a tasty treat that satisfies!
Log this food in SnapCalorie
Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 12 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 7.0 mg | 38% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
