Nutrition Facts for One large bagel
Image of One large bagel

One large bagel

Item Rating: 70/100

One cup of One large bagel is around 240 grams and contains approximately 700 calories, 24 grams of protein, 4 grams of fat, and 140 grams of carbohydrates.

One Large Bagel is a deliciously soft yet chewy creation, boasting a rich history rooted in Jewish cuisine. Crafted from simple ingredients like high-quality flour, water, yeast, and salt, this bagel is boiled to achieve that perfect texture and then baked to a golden finish. While traditional varieties may be topped with sesame or poppy seeds, our version is customizable with an array of flavors, from everything bagel spices to sweet cinnamon raisin. Packed with carbohydrates for energy, a single bagel can be a hearty breakfast or snack, although it’s best enjoyed in moderation for a healthier balance. So whether you slice it, top it, or dip it, One Large Bagel is a tasty treat that satisfies!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 700.0001
Total Fat 4.0001g 0%
Saturated Fat 1.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000.0001mg 0%
Total Carbohydrate 139.9999g 0%
Dietary Fiber 6g 0%
Total Sugars 12g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 6mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 13.9%
Carbs: 80.9%