One cup of One khushk paratha is around 240.4 grams and contains approximately 721.2 calories, 14.4 grams of protein, 24.0 grams of fat, and 108.2 grams of carbohydrates.
One Khushk Paratha is a delightful Indian flatbread that combines the goodness of whole wheat flour with a medley of spices. Traditionally made in Punjabi kitchens, this crispy paratha is a perfect balance of flavor and texture. Made without excessive oil, it’s a healthier option that pairs wonderfully with yogurt or pickles. Packed with fiber and essential nutrients, One Khushk Paratha not only satisfies your cravings but also nourishes your body. Enjoy it as a breakfast staple or a delicious side dish for any meal!
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
