One cup of One hy-vee crab rangoon is around 236.2 grams and contains approximately 551 calories, 15.7 grams of protein, 23.6 grams of fat, and 63 grams of carbohydrates.
One Hy-Vee Crab Rangoon is a delightful fusion of flavors, blending creamy crab and rich cream cheese, all wrapped in a golden, crispy shell. This beloved appetizer hails from Chinese cuisine, perfect for sharing at gatherings or enjoying as a snack. Each bite offers a satisfying crunch paired with a savory filling that's simply irresistible. While not the lightest choice, indulging in this treat occasionally can add a touch of joy to your meal. Elevate your next dining experience with One Hy-Vee Crab Rangoon, where taste meets tradition!
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Nutrition Information
Calories |
551 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 1417.0 mg | 61% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
