One cup of One handful of nuts is around 237.3 grams and contains approximately 1440.7 calories, 50.8 grams of protein, 127.1 grams of fat, and 50.8 grams of carbohydrates.
One Handful Of Nuts is a delicious blend of carefully selected nuts, packed with flavor and nutrients. Inspired by Mediterranean cuisine, it features almonds, walnuts, hazelnuts, and pistachios, all rich in healthy fats and protein. These nutritious powerhouses not only boost your energy levels but also support heart health and brain function. With no added sugars or preservatives, One Handful Of Nuts is the perfect guilt-free snack for any time of day. Enjoy a handful for a wholesome treat that nourishes both body and mind!
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Nutrition Information
Calories |
1440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 162% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 8.5 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 9.3 mg | 51% | |
| Potassium | 1694.9 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
