One handful of nuts
Item Rating: 77/100
One cup of One handful of nuts is around 237 grams and contains approximately 1466 calories, 43 grams of protein, 132 grams of fat, and 52 grams of carbohydrates.
One Handful Of Nuts is a delicious blend of carefully selected nuts, packed with flavor and nutrients. Inspired by Mediterranean cuisine, it features almonds, walnuts, hazelnuts, and pistachios, all rich in healthy fats and protein. These nutritious powerhouses not only boost your energy levels but also support heart health and brain function. With no added sugars or preservatives, One Handful Of Nuts is the perfect guilt-free snack for any time of day. Enjoy a handful for a wholesome treat that nourishes both body and mind!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1466.1016 |
| Total Fat 132.2034g | 0% |
| Saturated Fat 12.7118g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 51.6949g | 0% |
| Dietary Fiber 25.4238g | 0% |
| Total Sugars 10.1695g | |
| Protein 43.2204g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 228.8136mg | 0% |
| Iron 9.3221mg | 0% |
| Potassium 1584.7457mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.8%
Protein: 11.0%
Carbs: 13.2%