One cup of One handful of almonds is around 143 grams and contains approximately 827 calories, 30.4 grams of protein, 72.4 grams of fat, and 28.2 grams of carbohydrates.
One Handful Of Almonds is a delightful mix of the finest, nutrient-packed almonds, sourced from the sun-kissed orchards of California. Each handful delivers a crunchy, satisfying snack that's rich in healthy fats, protein, and essential vitamins. Perfect for those seeking a wholesome option, these almonds are low in carbs and high in fiber, promoting heart health and aiding in weight management. Enjoy them on their own, sprinkle them on salads, or blend them into smoothies. One Handful Of Almonds is your simple, nutritious, and delicious choice for a balanced lifestyle!
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Nutrition Information
Calories |
827 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.4 g | 92% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 6.9 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 355.0 mg | 27% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1041 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
