One ham croquette

Item Rating: 54/100

One cup of One ham croquette is around 237 grams and contains approximately 710 calories, 28 grams of protein, 38 grams of fat, and 71 grams of carbohydrates.

One Ham Croquette is a delightful bite-sized treat originating from Spanish cuisine, combining creamy béchamel sauce and tender pieces of high-quality ham. Each croquette is coated in crispy breadcrumbs, creating a satisfying crunch with every bite. While they’re undeniably indulgent, made with rich flavors and a touch of nutmeg, they also provide protein from the ham. Perfect as an appetizer or a snack, One Ham Croquette offers a taste of tradition packed into a convenient, shareable morsel. Enjoy the balance of comfort and flavor in this classic dish!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE now!

Portion size

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 37.8541g	0%
Saturated Fat 11.8294g	0%
Polyunsaturated Fat g
Cholesterol 94.6354mg	0%
Sodium 1892.7072mg	0%
Total Carbohydrate 70.9765g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 28.3906g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 2.3659mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 15.4%

Carbs: 38.5%