One half of a chicken

One half of a chicken

Meat

Item Rating: 71/100

One cup of One half of a chicken is around 500 grams and contains approximately 1100 calories, 120 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.

One Half Of A Chicken is a delightful dish, featuring tender, marinated chicken pieces that are grilled to perfection. This classic dish, rooted in Mediterranean cuisine, combines rich flavors of herbs and spices, often accompanied by zesty lemon or garlic. Packed with protein, it is a healthy option when grilled, offering essential nutrients while keeping saturated fat lower than fried alternatives. Enjoy One Half Of A Chicken with a side of fresh vegetables or a light salad for a delicious and wholesome meal. Whether for a family dinner or a festive gathering, it’s a crowd-pleaser that brings everyone together!

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1100
calories
120
protein
0
carbohydrates
60
fat

Nutrition Information

1 cup (500g)
Calories
1100
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 350 mg 116%
Sodium 300 mg 13%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 120 g 240%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 3 mg 16%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 540 cal (52.9%)
Protein: 480 cal (47.1%)
Carbs: 0 cal (0.0%)