One cup of One green grape is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
One Green Grape is a deliciously vibrant snack, bursting with flavor and nutrition. These tiny, crisp fruits are packed with antioxidants, vitamins C and K, and a perfect source of hydration. Originating from sunny vineyards, they’re a staple in Mediterranean cuisine, often enjoyed fresh or in salads. Naturally low in calories and sugar, One Green Grape is the ideal guilt-free treat, great for snacking any time of the day. Savor the sweetness and enjoy the health benefits—One Green Grape is nature’s little powerhouse packed in a bite!
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Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
