1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One freshly ground coffee with milk
One Freshly Ground Coffee With Milk is a comforting beverage made from high-quality coffee beans, freshly ground and brewed to perfection, combined with a splash of creamy milk. Originating from global coffee-drinking traditions, this drink is a popular staple across many cultures, offering a balance of robust coffee flavor and smooth richness from the milk. It provides a boost of energy from natural caffeine, which can enhance focus and alertness. The added milk contributes calcium and vitamin D, supporting bone health. However, its healthfulness depends on portion size and milk choice—opting for unsweetened, low-fat, or alternative milks can reduce saturated fat and calorie content. While enjoyed black for minimal calories, adding sugar or flavored syrups can increase its sugar intake. Perfect for mornings or as an afternoon treat, this simple yet versatile drink delivers taste and potential health perks when consumed in moderation.
