One cup of One fourth of watermelon is around 38 grams and contains approximately 11.5 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.9 grams of carbohydrates.
One Fourth Of Watermelon is a refreshing and vibrant fruit that brings a burst of summer to your plate. Bursting with juicy sweetness, this quarter slice is packed with hydration, containing over 90% water, making it perfect for hot days. Originating from the warm climates of Africa, watermelon is rich in vitamins A and C, promoting skin health and boosting your immune system. With its low calorie count and natural sugars, it's a guilt-free treat that satisfies your sweet tooth. Dive into the delightful and hydrating world of One Fourth Of Watermelon!
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Nutrition Information
Calories |
11.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.4 mg | 0% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
