One fourth of watermelon
One cup of One fourth of watermelon is around 237 grams and contains approximately 72 calories, 1.5 grams of protein, 0.3 grams of fat, and 18 grams of carbohydrates.
One Fourth Of Watermelon is a refreshing and vibrant fruit that brings a burst of summer to your plate. Bursting with juicy sweetness, this quarter slice is packed with hydration, containing over 90% water, making it perfect for hot days. Originating from the warm climates of Africa, watermelon is rich in vitamins A and C, promoting skin health and boosting your immune system. With its low calorie count and natural sugars, it's a guilt-free treat that satisfies your sweet tooth. Dive into the delightful and hydrating world of One Fourth Of Watermelon!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.8644 |
| Total Fat 0.3391g | 0% |
| Saturated Fat 0.0339g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.3729mg | 0% |
| Total Carbohydrate 17.6272g | 0% |
| Dietary Fiber 0.9492g | 0% |
| Total Sugars 11.8644g | |
| Protein 1.4916g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.4915mg | 0% |
| Iron 0.3797mg | 0% |
| Potassium 284.7458mg | 0% |
Source of Calories