Nutrition Facts for One flour tortilla
Image of One flour tortilla

One flour tortilla

Item Rating: 63/100

One cup of One flour tortilla is around 238 grams and contains approximately 714 calories, 19 grams of protein, 19 grams of fat, and 119 grams of carbohydrates.

One Flour Tortilla is a versatile and delicious staple in Mexican cuisine, crafted from simple ingredients like refined flour, water, and a pinch of salt. Soft and pliable, these tortillas are perfect for wrapping around flavorful fillings, from savory tacos to hearty burritos. High in carbohydrates, they provide a quick energy boost, but they can be lower in fiber compared to whole grain options. Whether enjoyed fresh off the griddle or used as a base for your favorite dishes, One Flour Tortilla brings warmth and authenticity to every meal, making it a beloved choice for families everywhere.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 285.7143mg 0%
Iron 7.1429mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%