One egg suny side up
One cup of One egg suny side up is around 237 grams and contains approximately 474 calories, 32 grams of protein, 36 grams of fat, and 2.1 grams of carbohydrates.
One Egg Suny Side Up is a delightful breakfast dish that features a perfectly cooked egg with a golden, runny yolk. Originating from classic American cuisine, this simple yet satisfying meal highlights the freshness of high-quality eggs. Packed with protein, choline, and essential nutrients, it fuels your day while being low in carbs. Enjoy it on toast, paired with avocado, or as a sunny addition to a vibrant salad. Whether you savor it solo or enhance it with your favorite toppings, One Egg Sunny Side Up is a wholesome choice that brings a bright touch to your mornings!
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Nutrition Facts
| Serving size | (237.1134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474.2268 |
| Total Fat 36.0825g | 0% |
| Saturated Fat 10.3092g | 0% |
| Cholesterol 1082.4741mg | 0% |
| Sodium 489.6906mg | 0% |
| Total Carbohydrate 2.0619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.031g | |
| Protein 32.4743g | 0% |
| Vitamin D 211.3401IU | 0% |
| Calcium 144.33mg | 0% |
| Iron 4.6391mg | 0% |
| Potassium 345.3609mg | 0% |
Source of Calories