One egg omellette
One cup of One egg omellette is around 237 grams and contains approximately 366 calories, 26 grams of protein, 27 grams of fat, and 4.7 grams of carbohydrates.
One Egg Omelette is a simple yet delightful dish that brings a taste of breakfast to your table. Made with just one farm-fresh egg, it features a light sprinkle of salt and pepper, whisked to fluffy perfection. Traditionally enjoyed in various cuisines, from American diners to French cafés, it’s versatile enough to customize with fresh vegetables like spinach, tomatoes, or bell peppers. Packed with protein and essential nutrients, it’s a healthy choice to kickstart your day. Low in calories and rich in flavor, the One Egg Omelette is a wholesome option that satisfies without the guilt. Enjoy it any time of day!
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Nutrition Facts
| Serving size | (237.3541g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 365.7588 |
| Total Fat 27.2373g | 0% |
| Saturated Fat 8.5604g | 0% |
| Cholesterol 817.1206mg | 0% |
| Sodium 365.7588mg | 0% |
| Total Carbohydrate 4.6692g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3346g | |
| Protein 26.07g | 0% |
| Vitamin D 171.2061IU | 0% |
| Calcium 108.9493mg | 0% |
| Iron 4.6692mg | 0% |
| Potassium 260.7005mg | 0% |
Source of Calories