One degree oats

One degree oats

Grain

Item Rating: 83/100

One cup of One degree oats is around 90 grams and contains approximately 345 calories, 15 grams of protein, 5.4 grams of fat, and 60 grams of carbohydrates.

One Degree Oats are pure, wholesome oats crafted with simplicity and sustainability in mind. Sourced from organic farms in Canada, they retain their natural nutrients and earthy flavor. Packed with fiber and protein, these oats are a heart-healthy choice that supports digestion and helps keep you full longer. Each bowl is a nourishing start to your day, free from additives and preservatives. Embrace a delicious and nutritious breakfast with One Degree Oats, where transparency meets taste in every grain!

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345
calories
15
protein
60
carbohydrates
5.4
fat

Nutrition Information

1 cup (90g)
Calories
345
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 15 g 53%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 54 mg 4%
Iron 4.5 mg 25%
Potassium 387 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

68.8%
17.2%
13.9%
Fat: 48 cal (13.9%)
Protein: 60 cal (17.2%)
Carbs: 240 cal (68.8%)