One day old cooked rice
One cup of One day old cooked rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
One Day Old Cooked Rice is a versatile culinary staple that often finds its roots in Asian cuisines, especially in dishes like fried rice and stir-fries. Made from simple ingredients—just rice and water—it retains its nutrients while gaining a unique texture. The grains, slightly firmer and less sticky, are perfect for absorbing flavors. While it offers carbohydrates for energy, it’s best used within a day for optimal freshness and safety. Plus, it’s low in fat and can be a great base for adding vegetables, lean proteins, and sauces, making it both delicious and nutritious!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.4g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.2g | |
| Protein 5.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 70mg | 0% |
Source of Calories