One cup taco meat ground beef

One cup taco meat ground beef

Dinner

Item Rating: 61/100

One cup of One cup taco meat ground beef is around 227 grams and contains approximately 418.0 calories, 28.5 grams of protein, 31.5 grams of fat, and 2.5 grams of carbohydrates.

One Cup Taco Meat Ground Beef is a delicious, savory blend of premium ground beef, zesty spices, and fresh ingredients. Perfectly seasoned with a touch of chili powder, garlic, and onion, this indulgent meat captures the vibrant essence of Mexican cuisine. Packed with protein, it's a satisfying choice for any meal, whether in tacos, burritos, or salads. While it delivers rich flavor, enjoy it in moderation, as it does contain calories and fat. Elevate your next dinner with One Cup Taco Meat Ground Beef, where taste meets tradition.

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418.0
calories
28.5
protein
2.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (227g)
Calories
418.0
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0 g
Cholesterol 95 mg 31%
Sodium 796 mg 34%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0.5 g 1%
Sugars 0.5 g
protein 28.5 g 57%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 3.5 mg 19%
Potassium 380 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
28.0%
69.6%
Fat: 283 cal (69.6%)
Protein: 114 cal (28.0%)
Carbs: 10 cal (2.5%)