One cup spring greens
Item Rating: 85/100
One cup of One cup spring greens is around 30 grams and contains approximately 5 calories, 0.5 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.
One Cup Spring Greens are a delightful blend of fresh, tender baby greens, including spinach, arugula, and kale. Originating from diverse culinary traditions, they add a vibrant touch to salads, stir-fries, and wraps. Packed with essential vitamins A, C, and K, these greens support your immune system, bone health, and overall vitality. Low in calories and high in fiber, they make a scrumptious yet guilt-free addition to any meal. Elevate your dishes with One Cup Spring Greens and enjoy a burst of flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | (30g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 0.2g | |
| Protein 0.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 100mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.0%
Protein: 29.0%
Carbs: 58.0%