One cup of One cup spring greens is around 30 grams and contains approximately 5 calories, 0.5 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.
One Cup Spring Greens are a delightful blend of fresh, tender baby greens, including spinach, arugula, and kale. Originating from diverse culinary traditions, they add a vibrant touch to salads, stir-fries, and wraps. Packed with essential vitamins A, C, and K, these greens support your immune system, bone health, and overall vitality. Low in calories and high in fiber, they make a scrumptious yet guilt-free addition to any meal. Elevate your dishes with One Cup Spring Greens and enjoy a burst of flavor and nutrition in every bite!
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Nutrition Information
Calories |
5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 1 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
