One cup soy milk
One cup of One cup soy milk is around 243 grams and contains approximately 100 calories, 7 grams of protein, 4.5 grams of fat, and 8 grams of carbohydrates.
One Cup Soy Milk is a creamy and nutritious plant-based alternative to dairy milk, crafted from high-quality soybeans. Originating from East Asia, it brings rich flavor to your meals and beverages. Packed with protein, it supports muscle health and is low in saturated fat, making it a heart-friendly choice. Naturally lactose-free, it's perfect for those with dietary restrictions. Whether poured over cereal, blended in smoothies, or enjoyed in your favorite recipes, One Cup Soy Milk is versatile and delicious, making it a smart addition to any kitchen. Experience the goodness of nature in every sip!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (243g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100.0001 |
| Total Fat 4.5001g | 0% |
| Saturated Fat 0.5001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100.0001mg | 0% |
| Total Carbohydrate 8g | 0% |
| Dietary Fiber 0.9999g | 0% |
| Total Sugars 5.9999g | |
| Protein 7.0001g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 300mg | 0% |
| Iron 1.1999mg | 0% |
| Potassium 300mg | 0% |
Source of Calories