One cup of One cup orange juice is around 248 grams and contains approximately 112 calories, 1.7 grams of protein, 0.5 grams of fat, and 26.8 grams of carbohydrates.
One Cup Orange Juice is a refreshing beverage made from freshly squeezed oranges, bursting with natural sweetness and vibrant flavor. Originating from sunny orchards, this iconic drink embodies the essence of breakfast, often enjoyed in American and Mediterranean cuisines. Packed with essential vitamins, particularly vitamin C, it boosts your immune system and energizes your day. Rich in antioxidants, it aids digestion and supports skin health. Just remember, while it's a delightful addition to your morning routine, moderation is key, as it contains natural sugars. Cheers to a glass of pure sunshine!
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Nutrition Information
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 26.8 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21.8 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 496 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
