1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One cup of thai spicy fried rice
One Cup of Thai Spicy Fried Rice is a flavorful dish inspired by traditional Thai cuisine, known for its bold and aromatic flavors. This dish typically includes jasmine rice stir-fried with chili peppers, garlic, onions, and a medley of colorful vegetables like carrots, bell peppers, and peas. Protein options such as chicken, shrimp, or tofu are often added, seasoned with soy sauce, fish sauce, and a hint of lime for balance. Packed with vibrant flavors and essential nutrients, it provides a source of carbohydrates for energy, protein for muscle repair, and vitamins from the vegetables. However, its sodium content may be high due to sauces, and if cooked with excessive oil, the fat content could increase. For healthier options, choose lean proteins, limit added oil, and opt for sodium-reduced sauces while savoring this zesty and satisfying Thai classic.
