One cup of One cup of potato salad is around 250 grams and contains approximately 358 calories, 7 grams of protein, 21 grams of fat, and 30 grams of carbohydrates.
One Cup Of Potato Salad is a delightful dish that combines tender, diced potatoes with creamy mayonnaise, crunchy celery, and tangy mustard. Rooted in classic American cuisine, this beloved side dish is perfect for barbecues and picnics. Packed with nutrients from fresh herbs and vegetables, it offers a comforting balance of flavors and textures. However, be mindful of calorie counts, as the creamy dressing can add up. Enjoy One Cup Of Potato Salad as a tasty addition to your meal, embracing its rich taste while keeping an eye on portion sizes!
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Nutrition Information
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1100 mg | 47% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
