One cup of polenta
One cup of One cup of polenta is around 240 grams and contains approximately 200 calories, 4 grams of protein, 1 grams of fat, and 42 grams of carbohydrates.
One Cup Of Polenta is a versatile dish made from ground cornmeal, originating from Italy. This creamy, comforting staple can be served soft or allowed to set and sliced, making it a delightful base for a variety of toppings. Rich in carbohydrates, it provides a hearty source of energy, while being gluten-free makes it suitable for many diets. Packed with fiber and essential nutrients, polenta can help support digestive health. Whether enjoyed as a savory side or a flavorful main, One Cup Of Polenta brings warmth and nourishment to your table.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 199.9999 |
| Total Fat 1.0001g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.0001mg | 0% |
| Total Carbohydrate 42g | 0% |
| Dietary Fiber 1.9999g | 0% |
| Total Sugars 0g | |
| Protein 4.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 6mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 76.9999mg | 0% |
Source of Calories