One cup of One cup of pasta salad with bowtie noodles is around 200 grams and contains approximately 300 calories, 8 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.
One Cup Of Pasta Salad With Bowtie Noodles is a delightful blend of vibrant veggies, tender pasta, and zesty dressing. Bursting with flavor, this dish features colorful bell peppers, sweet cherry tomatoes, and crisp cucumbers, all perfectly combined with al dente bowtie noodles. Originating from Italian cuisine, this pasta salad offers a healthy balance of carbohydrates and fiber, making it a satisfying choice for lunch or dinner. With its refreshing taste and nutritious ingredients, it’s a delicious option that’s easy to prepare and perfect for any occasion!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
