One cup of lentil curry
One cup of One cup of lentil curry is around 198 grams and contains approximately 230 calories, 12 grams of protein, 7 grams of fat, and 30 grams of carbohydrates.
One Cup Of Lentil Curry is a deliciously hearty dish that blends the rich flavors of Indian cuisine with wholesome ingredients. Packed with protein-rich lentils, fragrant spices like cumin and turmeric, and fresh vegetables, this vibrant curry is not only satisfying but also nutrient-dense. Each serving offers a boost of fiber and essential vitamins, making it a fantastic choice for a balanced meal. Low in fat and high in flavor, One Cup Of Lentil Curry is perfect for anyone seeking a healthy dining option that doesn’t compromise on taste. Enjoy it with rice or naan for a truly comforting experience!
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Nutrition Facts
| Serving size | (198g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 230 |
| Total Fat 7.0001g | 0% |
| Saturated Fat 1.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 15.0001g | 0% |
| Total Sugars 4g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 3.3001mg | 0% |
| Potassium 400mg | 0% |
Source of Calories