One cup of jasmine rice
One cup of One cup of jasmine rice is around 158 grams and contains approximately 205 calories, 4.2 grams of protein, 0.4 grams of fat, and 45 grams of carbohydrates.
One Cup Of Jasmine Rice is a fragrant, long-grain rice that hails from Southeast Asia, particularly Thailand. This gluten-free grain boasts a delicate floral aroma and a slightly sticky texture when cooked, making it a perfect accompaniment to a variety of dishes. Rich in carbohydrates, it provides a quick source of energy, while also being low in fat. Jasmine rice is a versatile staple in many cuisines, enhancing stir-fries, curries, and salads. Though it's not a significant source of fiber, its delightful taste and texture elevate any meal, offering comfort and satisfaction in every bite.
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Nutrition Facts
| Serving size | (158g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.9999 |
| Total Fat 0.4001g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 0.5999g | 0% |
| Total Sugars 0g | |
| Protein 4.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 55mg | 0% |
Source of Calories