Nutrition Facts for One cup of halwa
Image of One cup of halwa

One cup of halwa

Item Rating: 62/100

One cup of One cup of halwa is around 250 grams and contains approximately 400 calories, 5 grams of protein, 15 grams of fat, and 60 grams of carbohydrates.

One Cup Of Halwa is a delightful, indulgent dessert hailing from South Asian cuisine. Made with semolina, sugar, ghee, and a touch of cardamom, it's rich in flavor and has a warm, comforting texture. This sweet treat is often garnished with nuts and dried fruits, adding a satisfying crunch. While it’s a decadent option high in calories, it also offers the benefits of semolina, which provides energy and essential nutrients. Enjoy a spoonful and experience the vibrant flavors that make Halwa a beloved classic!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 400
Total Fat 15g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 50mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 2g 0%
Total Sugars 45g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 5.1%
Carbs: 60.8%