Nutrition Facts for One cup of green grapes
Image of One cup of green grapes

One cup of green grapes

Item Rating: 76/100

One cup of One cup of green grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.

One Cup Of Green Grapes is a delightful, refreshing snack bursting with natural sweetness. Originating from vineyards around the world, these plump, juicy gems are packed with vitamins C and K, promoting a healthy immune system and strong bones. With just 104 calories per cup, they offer a guilt-free treat that’s rich in antioxidants, helping to combat oxidative stress. Enjoy them on their own, toss them in a salad, or blend them into a smoothie for a burst of flavor. Perfect for a quick energy boost or a nutritious addition to any meal, green grapes are the ultimate guilt-free indulgence.

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Nutrition Facts

Serving size (151g)
Amount per serving % Daily Value*
Calories 104
Total Fat 0.2399g 0%
Saturated Fat 0.08g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.0001mg 0%
Total Carbohydrate 27.3299g 0%
Dietary Fiber 1.4001g 0%
Total Sugars 23.37g
Protein 1.0901g 0%
Vitamin D 0IU 0%
Calcium 15mg 0%
Iron 0.54mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 3.8%
Carbs: 94.4%