One cup of One cup of creamy veg soup is around 237.9 grams and contains approximately 145.6 calories, 2.9 grams of protein, 5.8 grams of fat, and 19.4 grams of carbohydrates.
One Cup Of Creamy Veg Soup is a delightful blend of fresh seasonal vegetables, rich cream, and aromatic herbs, perfect for warming your soul. Originating from classic comfort cuisine, this velvety soup showcases a medley of carrots, peas, and broccoli, all simmered to perfection. Packed with vitamins and minerals, it’s a nutritious way to boost your immune system while indulging your taste buds. Enjoy it as a light meal or a comforting starter—it's a wholesome choice that satisfies without compromising on flavor. Dive into this creamy goodness and embrace the warmth in every sip!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
