One cup of One cup of coleslaw with avocado mayonnaise is around 100 grams and contains approximately 150 calories, 2 grams of protein, 12 grams of fat, and 10 grams of carbohydrates.
One Cup Of Coleslaw With Avocado Mayonnaise is a vibrant, creamy twist on a classic Side Dish. This refreshing coleslaw features a colorful blend of shredded cabbage, carrots, and crunchy vegetables, all tossed together in a rich and nutritious avocado mayonnaise. Originating from American cuisine, this dish elevates traditional flavors with wholesome ingredients. Packed with healthy fats from the avocado, it not only enhances flavor but also provides essential nutrients. Perfect for barbecues, picnics, or as a guilt-free snack, this coleslaw is a delightful way to enjoy a nutritious side while keeping things delicious!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
