One cup of chocolate milk

One cup of chocolate milk

Beverage

Item Rating: 68/100

One cup of One cup of chocolate milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 2.5 grams of fat, and 24 grams of carbohydrates.

One Cup Of Chocolate Milk is a delightful blend of rich chocolate and creamy milk, offering a sweet and satisfying flavor that kids and adults love. Originating from classic dairy traditions, this beloved beverage combines fresh milk, cocoa powder, and a touch of sugar, creating a perfect treat for any time of day. Packed with nutrients, it provides essential calcium and vitamins, supporting strong bones and overall health. While indulgent, be mindful of added sugars to keep it a balanced choice. Whether enjoyed as a refreshing drink or a comforting treat, One Cup Of Chocolate Milk is a timeless favorite that brings joy with every sip.

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150
calories
8.0
protein
24
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 220.0 mg 9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.4 mg 2%
Potassium 420 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

63.8%
21.3%
15.0%
Fat: 22 cal (15.0%)
Protein: 32 cal (21.3%)
Carbs: 96 cal (63.8%)