One cup of One cup if mixed veg is around 160 grams and contains approximately 80 calories, 5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
One Cup If Mixed Veg is a vibrant medley of seasonal vegetables, including crunchy carrots, crisp bell peppers, sweet corn, and tender green beans. This delightful dish hails from diverse global cuisines, celebrating freshness in every bite. Loaded with essential vitamins and minerals, it’s a guilt-free option that promotes overall health while being low in calories. Perfect as a side or a main, this mix not only satisfies your taste buds but also nourishes your body. Enjoy the colorful blend that makes eating healthy a delicious experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
