One corn on a cob butterd

One corn on a cob butterd

Vegetable

Item Rating: 79/100

One cup of One corn on a cob butterd is around 165 grams and contains approximately 175 calories, 5 grams of protein, 6.0 grams of fat, and 31 grams of carbohydrates.

One Corn On A Cob Butterd is a delightful summer classic that brings the taste of fresh, sweet corn to your table. With juicy, golden kernels slathered in rich, creamy butter, it embodies the essence of backyard barbecues and outdoor gatherings. This iconic dish originates from street vendors across the United States, and it’s a staple at fairs and festivals. While it’s a treat for the taste buds, it’s also packed with fiber and essential vitamins. Just be mindful of the butter, which adds a little indulgence to your healthful snack. Perfectly grilled or boiled, One Corn On A Cob Butterd is a delicious way to savor the season!

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175
calories
5
protein
31
carbohydrates
6.0
fat

Nutrition Information

1 cup (165g)
Calories
175
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 7 mg 2%
Sodium 245.0 mg 10%
Total Carbohydrates 31 g 11%
Dietary Fiber 3 g 10%
Sugars 10 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 1.0 mg 5%
Potassium 445.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.6%
10.1%
27.3%
Fat: 54 cal (27.3%)
Protein: 20 cal (10.1%)
Carbs: 124 cal (62.6%)