One coconut water
One cup of One coconut water is around 240 grams and contains approximately 45 calories, 1.7 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
One Coconut Water is a refreshing, all-natural beverage harvested from young green coconuts. Packed with essential electrolytes, it’s nature’s sports drink, delivering a hydrating boost that replenishes lost fluids. Originating from tropical regions, this low-calorie delight is rich in potassium, magnesium, and antioxidants, promoting healthy hydration and aiding recovery after workouts. Free from artificial additives, One Coconut Water offers a deliciously light flavor that’s perfect for any occasion. Sip on the pure essence of the tropics, and experience the refreshing benefits of nature’s finest hydration!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0.4999g | 0% |
| Saturated Fat 0.4001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 0% |
| Total Carbohydrate 10.9999g | 0% |
| Dietary Fiber 2.5999g | 0% |
| Total Sugars 6g | |
| Protein 1.6999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 0.7001mg | 0% |
| Potassium 600mg | 0% |
Source of Calories