One cup of One chicken wrap with cheese is around 235.3 grams and contains approximately 471 calories, 29.4 grams of protein, 21.2 grams of fat, and 35.3 grams of carbohydrates.
One Chicken Wrap With Cheese is a delicious blend of tender, grilled chicken seasoned to perfection, wrapped in a soft, warm tortilla. Bursting with flavor, it includes fresh veggies like crisp lettuce, juicy tomatoes, and zesty onions, all topped with melted cheese for that perfect creamy touch. This wrap hails from the fusion of classic American and Mexican cuisines, making it a versatile favorite. While it offers a hearty dose of protein and fiber from the veggies, be mindful of added calories from the cheese and sauces. Enjoy this satisfying meal that's both convenient and packed with taste!
Calories |
471 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 24.0 mcg | 120% | |
Calcium | 235 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.