One cup of One chicken wing with stew is around 236.1 grams and contains approximately 416.7 calories, 27.8 grams of protein, 27.8 grams of fat, and 13.9 grams of carbohydrates.
One Chicken Wing With Stew is a hearty dish that combines tender, succulent chicken wings simmered in a rich, flavorful stew. Originating from traditional comfort foods, this dish often features a medley of fresh vegetables like carrots, potatoes, and bell peppers, all enveloped in a savory broth. It's packed with protein from the chicken and a variety of vitamins from the vegetables, making it a nutritious option. While the wings add a delightful richness, the stew keeps it light, creating a perfect balance of indulgence and health. Enjoy this delightful blend of flavors that warms both the heart and the soul!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
