One chicken shawarma

One chicken shawarma

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About One chicken shawarma

One Chicken Shawarma is a savory staple of Middle Eastern cuisine, celebrated for its vibrant flavors and satisfying texture. Typically made with marinated chicken that's thinly sliced and roasted on a vertical spit, this dish is served wrapped in soft pita bread with fresh accompaniments like tomatoes, lettuce, cucumbers, and onions. Common condiments include tangy yogurt-based sauces or creamy tahini, adding extra depth to every bite. Shawarma is high in protein, thanks to the lean chicken, and often includes fiber-rich vegetables. However, its nutritional profile can vary depending on preparation, as some versions may include calorie-dense sauces or fried elements. Opting for grilled chicken and lighter toppings can make this dish a hearty yet health-conscious choice. For a satisfying blend of flavor and tradition, a well-rounded Chicken Shawarma is both nourishing and indulgent.