One cup of One chicken shami is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
One Chicken Shami is a flavorful, protein-packed treat hailing from the rich culinary traditions of South Asia. Made from tender minced chicken, blended with fragrant spices, lentils, and herbs, it’s shaped into a delicious patty that's pan-fried to perfection. This dish not only offers a delightful taste experience but also provides a good source of lean protein and fiber. With its heart-healthy spices and wholesome ingredients, One Chicken Shami is a satisfying choice for a wholesome meal or a savory snack that your taste buds will adore!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
