One chicken shami

Item Rating: 70/100

One cup of One chicken shami is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

One Chicken Shami is a flavorful, protein-packed treat hailing from the rich culinary traditions of South Asia. Made from tender minced chicken, blended with fragrant spices, lentils, and herbs, it’s shaped into a delicious patty that's pan-fried to perfection. This dish not only offers a delightful taste experience but also provides a good source of lean protein and fiber. With its heart-healthy spices and wholesome ingredients, One Chicken Shami is a satisfying choice for a wholesome meal or a savory snack that your taste buds will adore!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 38.1%

Carbs: 19.0%