1 serving (50 grams) contains 120 calories, 10.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One chicken shami kabab
One Chicken Shami Kabab is a traditional South Asian delicacy, often enjoyed as an appetizer or snack. Originating from the Indian subcontinent, this kabab is crafted using minced chicken, split chickpeas (chana dal), and a fragrant blend of spices such as cumin, coriander, garam masala, and chili. Fresh herbs like cilantro, ginger, and garlic enhance its flavor profile, while eggs or breadcrumbs are commonly used as binding agents. This protein-rich dish provides a satisfying balance of nutrients, as chicken offers lean protein, and chickpeas contribute dietary fiber. However, the frying process typically used for preparation adds fat and calories, which may impact its overall healthiness. Pairing it with a fresh salad or a mint chutney can complement its nutritional value. One Chicken Shami Kabab is a flavorful, versatile option in South Asian cuisine, beloved for its rich taste and hearty texture.
