1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
One Chicken Fajita is a delicious and flavorful dish rooted in Tex-Mex cuisine, blending Mexican and American food traditions. It typically consists of marinated and grilled chicken strips paired with sautéed bell peppers and onions, all served in a warm flour tortilla. Often accompanied by toppings like salsa, guacamole, sour cream, and shredded cheese, this dish is customizable to suit personal tastes. The chicken provides a good source of lean protein, while the colorful vegetables contribute fiber, antioxidants, and essential vitamins. However, it can be high in sodium and calories depending on the marinade and added toppings, as well as the choice of tortilla. Opting for whole wheat tortillas, reduced-fat toppings, and fresh ingredients can enhance the nutritional profile of this meal, making it a balanced option when enjoyed in moderation.