One chicken fajita

One chicken fajita

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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352.9
calories
29.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.7%
32.2%
29.1%
Fat: 106 cal (29.1%)
Protein: 117 cal (32.2%)
Carbs: 141 cal (38.7%)

About One chicken fajita

One Chicken Fajita is a delicious and flavorful dish rooted in Tex-Mex cuisine, blending Mexican and American food traditions. It typically consists of marinated and grilled chicken strips paired with sautéed bell peppers and onions, all served in a warm flour tortilla. Often accompanied by toppings like salsa, guacamole, sour cream, and shredded cheese, this dish is customizable to suit personal tastes. The chicken provides a good source of lean protein, while the colorful vegetables contribute fiber, antioxidants, and essential vitamins. However, it can be high in sodium and calories depending on the marinade and added toppings, as well as the choice of tortilla. Opting for whole wheat tortillas, reduced-fat toppings, and fresh ingredients can enhance the nutritional profile of this meal, making it a balanced option when enjoyed in moderation.