One cup of One chicken breast marinated in teriyaki is around 238.1 grams and contains approximately 357.1 calories, 59.5 grams of protein, 7.1 grams of fat, and 11.9 grams of carbohydrates.
One Chicken Breast Marinated In Teriyaki is a mouthwatering dish that brings the vibrant flavors of Japanese cuisine to your table. Each chicken breast is infused with a rich marinade made from soy sauce, sesame oil, ginger, and a hint of sweetness from honey or mirin. Packed with protein and low in fat, this dish is a great choice for a healthy meal, providing essential nutrients while being both satisfying and flavorful. Perfectly grilled or baked, it offers a delightful balance of savory and sweet, making it an irresistible addition to any dinner plate. Dive into a taste of tradition with every juicy bite!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.