Nutrition Facts for One chicken breast and leg
Image of One chicken breast and leg

One chicken breast and leg

Item Rating: 73/100

One cup of One chicken breast and leg is around 235 grams and contains approximately 388 calories, 53 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

One Chicken Breast And Leg is a delicious and satisfying protein option, bringing together tender, juicy chicken breast paired with a flavorful leg. This classic dish typically stems from comfort food traditions, celebrated in cuisines worldwide, from Southern fried to Mediterranean roasted styles. Packed with lean protein, it supports muscle growth and overall health, while the skin adds rich flavor and a bit of healthy fat. Enjoyed grilled, baked, or roasted, One Chicken Breast And Leg is not only versatile and convenient, but it also offers a wholesome, nutrient-rich meal ideal for any dinner table. Perfect for a nourishing feast, it’s a crowd-pleaser that everyone can enjoy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 141.1765mg 0%
Sodium 141.1765mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.9412g 0%
Vitamin D 11.7647IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 57.1%
Carbs: 0.0%