1 serving (20 grams) contains 50 calories, 4.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One chicken ball
One Chicken Ball is a bite-sized, flavorful creation often found in Chinese cuisine, commonly served as part of dim sum or fried appetizers. It typically consists of minced chicken blended with seasonings such as garlic, soy sauce, and ginger, and may include breadcrumbs or flour to create a firm texture. The mixture is shaped into a ball and deep-fried until golden, yielding a crispy outer layer and tender, savory interior. While rich in protein from the chicken, the deep-frying process adds a notable amount of fat and calories. Some variations may include vegetables like carrots or green onions for added nutrients. For a healthier option, consider baking or air frying instead of deep-frying. Enjoyed with sweet and sour sauce or dipping sauces, One Chicken Ball is a popular indulgence, offering a balance of satisfying taste and cultural tradition.
