One butterd corn on a cob

One butterd corn on a cob

Vegetable

Item Rating: 79/100

One cup of One butterd corn on a cob is around 236.9 grams and contains approximately 238.5 calories, 4.6 grams of protein, 9.2 grams of fat, and 41.5 grams of carbohydrates.

One Butterd Corn On A Cob is a mouthwatering delight, featuring freshly grilled corn perfectly slathered in rich, creamy butter. This classic comfort food hails from street vendors and backyard barbecues, celebrating the essence of summer. Packed with essential nutrients, corn is a great source of fiber, vitamins, and antioxidants, promoting healthy digestion and overall vitality. While the butter adds a deliciously indulgent touch, it also brings a rich source of fat and calories. Enjoy this delectable treat in moderation, and savor every buttery bite!

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238.5
calories
4.6
protein
41.5
carbohydrates
9.2
fat

Nutrition Information

1 cup (236.9g)
Calories
238.5
% Daily Value*
Total Fat 9.2 g 11%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 23.1 mg 7%
Sodium 126.2 mg 5%
Total Carbohydrates 41.5 g 15%
Dietary Fiber 4.6 g 16%
Sugars 13.8 g
protein 4.6 g 9%
Vitamin D 0 mcg 0%
Calcium 4.6 mg 0%
Iron 1.5 mg 8%
Potassium 373.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

62.1%
6.9%
31.0%
Fat: 82 cal (31.0%)
Protein: 18 cal (6.9%)
Carbs: 166 cal (62.1%)