1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
887.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 17.8 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 23.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 5.9 mg | 32% | |
Potassium | 295.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
One Brioche Toast is a slice of rich, buttery brioche bread that's lightly toasted to golden perfection. Originating from French cuisine, brioche is made with ingredients like flour, eggs, butter, sugar, and yeast, resulting in its soft texture and slightly sweet flavor. While it’s a delightful base for various toppings and meals, brioche bread is high in refined carbohydrates and saturated fats due to its butter and sugar content. Though it provides some energy, it lacks significant fiber and protein, making it less ideal for sustained fullness. Paired sensibly with nutrient-rich toppings like fresh fruits, avocado, or lean protein, it can be part of a balanced meal. Those seeking indulgent flavor with a touch of French elegance will enjoy its versatility and texture, but moderation is key for those focusing on health-conscious eating.